ʻҼ˹
͹ ٵʻ˹ ͧ ٵ 6 ǡ

Ǥ

Ǥ (Avocado) 繼١ҡԡ ͡ѹҡػ絪鹹ӷ ŢͧǤشó仴ԵԹҧ ԵԹ ҵصҧ йѹҡҵ Ǥҧ觡ѺùѺ͹ ˹ Ǥ⴨á鹼м˹ѧҧ繴 Ǥ¾ѹҡԿ (California Avocados)дշش ФشóФ鹢ͧѹҡҾѹ

ٵ 1 §͡áҹ
ʴ Ѻسѡⴹᴴⴹҡ 繻Ш
ǹ

  1. Ǥ      2     

  2. Ӽ                  1      ͹

  3. й            1      ͹

Ըշ ٵ 1

  1. ҼǤ 2 ա ͡ ٴ͡ ͧ Ӽ йй 蹨ǡѹѡɳ繤

  2. ԴԴ ҧ˹Ҵ¹СѺǢͧس

  3. ǹҡ 1 ͡˹ ͺdzջҡ

  4. ѡ˹ҳ 20 ҷ ҢѺ˹ ʴ캹˹Դ¾Ѻͧ˹ ͧѹ

  5. ҧ͡¹

  6. ⷹǺا« 乷

  7. ӵԴ͡ѹѻ 1

ٵ 2 Ѻ˹

ǹ

  1.                                  1 ͧ

  2. Ǥⴺ´   1/2   ١

Ըշ

  1. ᴧҵҡѹ繿ͧе¡Ǥ ǹҡѹ (ͧ蹡ö)

  2. ҧ˹˹ҴǡǹҾ͡˹ ͡ ҳ 20 ҷ

  3. ͤúҧ͡¹ 紴¼ҧ˹Ҵ ŷͼ˹ҷº¹С˹ҷٴժԵҢ

ٵ 3 Ѻ˹ѹ

ǹ

  1.                                   1 ͧ

  2. й                                1  ͹

  3. Ǥ                          1/2  ١

Ըշ

  1. ǹѹͧ 蹨ҡѹ 2 Թ ǹ

  2. ҧ˹Ф ǹҾ͡˹Ӥ ҳ 20 ҷ

  3. ҧ͡¹ 紴¼ ҹ˹ҷȨҡѹ

ٵ 4 Ѻا˹

ǹ

  1. ͡Ǥ                          1/2  ١  (ҡٵ 3)

Ըշ

  1. ѧҡ鹵͹êҧ˹Ҵо͡˹ʴ 鹵͹令͡÷ ¡͡Ǥҷ͡仴 ͡ش¹ѹѹçس㹹ջªҡ仡Ǥ йѹ͡ҧЪ˹֧֡ʴ §͡ǤҶٺ˹ǢйǴ˹Ҵ͡ҧ

  2. ѹҺǻҳ 15 ҷ ҡӡ͹͹öҧ駤׹ͧҧ ͡ ҵͧ仹͡ҹ˹ ҧ˹ 3-4 ¹ ˹ ǡ˹

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ͺسҾҡ  http://www.colorfulharvest.com/
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